by jung2828 | Sep 28, 2019 | Obstacle Course Racing, OCR Community, OCR Training, Run training, running
There are generally 5 common running mistakes most runners make, or have made, at some point in their running lifetime. They often happen because we don’t know any better, we just want to run and don’t think there’s much else to it. Until we start...
by jung2828 | May 15, 2019 | Balance, Family, OCR Training, Race prep, running, Uncategorized
Back in September of 2018 right before my 40th Birthday I set a huge goal for myself, a couple big goals actually. I signed up for a 44km trail race with almost 4000 feet of elevation in bear country with very few people on the course. This scared me for many...
by jung2828 | Apr 16, 2019 | Healthy Body image, Obstacle Course Racing, OCR Training, running, Spartan Beast, Spartan Race, X Warrior Challenge
Spring is here and for me that means it’s time for two of my favourite things – Race season and Outdoor Bootcamp. I honestly wait all year for April so that I can finally start working out outside again on a regular basis. I love driving around and...
by jung2828 | Jan 21, 2019 | Obstacle Course Racing, OCR Community, OCR Training, running, Spartan Race, Training Tips
There are so many things that I wish I had known before I got to the start line of my first Spartan Race back in August 2014. I wish I had had someone who I could ask questions and who would share with me their honest experience. I scoured the internet reading blog...
by jung2828 | Jun 22, 2018 | Family, Monkey Bars, Obstacle Course Racing, running, Spartan Race, Uncategorized
I wasn’t actually going to sign up for Spartan Sprint this year, the only reason I signed up was because I had forgotten to use the free race code I had when I signed up for the Spartan Beast and Super. As it turns out I am so glad I did sign up for this one! ...
by jung2828 | May 28, 2018 | Family, Obstacle Course Racing, OCR Training, running, Uncategorized, X Warrior Challenge
I ran my first X Warrior Challenge race last year in May, the weekend after I ran the Montana Spartan Beast where I hurt my knee and achilles. It was a race I needed, it was fun and challenging and had a great community feel. I signed up that night for the Titan...
