by jung2828 | May 15, 2019 | Balance, exercise, Family, OCR Training, Race prep, running, Uncategorized
Back in September of 2018 right before my 40th Birthday I set a huge goal for myself, a couple big goals actually. I signed up for a 44km trail race with almost 4000 feet of elevation in bear country with very few people on the course. This scared me for many...
by jung2828 | Apr 16, 2019 | exercise, healthy body image, Mud runs, OCR, OCR Training, running, Spartan Beast, Spartan Race, xwarrior
Spring is here and for me that means it’s time for two of my favourite things – Race season and Outdoor Bootcamp. I honestly wait all year for April so that I can finally start working out outside again on a regular basis. I love driving around and...
by jung2828 | Jun 22, 2018 | exercise, Family, Monkey Bars, OCR, running, Spartan Race, Uncategorized
I wasn’t actually going to sign up for Spartan Sprint this year, the only reason I signed up was because I had forgotten to use the free race code I had when I signed up for the Spartan Beast and Super. As it turns out I am so glad I did sign up for this one! ...
by jung2828 | May 28, 2018 | Family, OCR, OCR Training, running, Uncategorized, xwarrior
I ran my first X Warrior Challenge race last year in May, the weekend after I ran the Montana Spartan Beast where I hurt my knee and achilles. It was a race I needed, it was fun and challenging and had a great community feel. I signed up that night for the Titan...
by jung2828 | May 10, 2018 | Balance, exercise, healthy body image, OCR, OCR Training, running, Spartan Race, Uncategorized, xwarrior
Injury. To an athlete the word can mean many things: the end of a career, having to stop doing what you love, resting when you want to move, surgery, therapy, pain. Whether your a weekend warrior or a competitive athlete getting hurt sucks. It sucks so much that we...
by jung2828 | Feb 6, 2018 | Balance, Mud hero, OCR, OCR Training, Race prep, Rugged Maniac, running, Spartan Beast, Spartan Race, Uncategorized, xwarrior
When I ran my first Spartan Race back in 2014 I had on clue how to train for one, I just sort of winged it. That was not a very good plan and since then I have learned A LOT about how to train for an OCR. I shared the 3 things that you should include in your OCR...
