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A cold day for a fun run

A cold day for a fun run

by jung2828 | Jan 20, 2017 | Obstacle Course Racing, Race prep, running, running gear, Spartan Race, winter exercise, winter running, X Warrior Challenge

I woke up on New Year’s Day 2017, the morning of the X Resolution Run, to freshly fallen snow, icy roads and -22 degrees (celsius) temperatures.  Not exactly perfect racing weather…  I admit I debated not going to the X Resolution run that I had signed up...
Tips to help you prepare for your first Obstacle Course Race or Mud Run

Tips to help you prepare for your first Obstacle Course Race or Mud Run

by jung2828 | Aug 3, 2016 | Obstacle Course Racing, Race prep, Spartan Beast, Spartan Race

So you signed up for your first obstacle course race or mud run?  Now what?  How do you get ready for something that is completely different from any other race out there?  One of the first things I did after I signed up for my first OCR (obstacle Course race) was...
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