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Two exercises that will help you get across the monkey bars

by jung2828 | Nov 8, 2017 | Monkey Bars, Mud hero, Obstacle Course Racing, OCR Training, Race prep, Rugged Maniac, Spartan Race

Remember when you were a kid and monkey bars were so easy to do?  Or maybe you watch your kids at the park and are amazed at how fast they get across the bars.  Have you ever tried them yourself?  And felt like your arms are going to rip off? Can you picture yourself...
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