by jung2828 | May 15, 2019 | Balance, exercise, Family, OCR Training, Race prep, running, Uncategorized
Back in September of 2018 right before my 40th Birthday I set a huge goal for myself, a couple big goals actually. I signed up for a 44km trail race with almost 4000 feet of elevation in bear country with very few people on the course. This scared me for many...
by jung2828 | Apr 16, 2019 | exercise, healthy body image, Mud runs, OCR, OCR Training, running, Spartan Beast, Spartan Race, xwarrior
Spring is here and for me that means it’s time for two of my favourite things – Race season and Outdoor Bootcamp. I honestly wait all year for April so that I can finally start working out outside again on a regular basis. I love driving around and...
by jung2828 | Jun 12, 2018 | Balance, Family, healthy body image, OCR, OCR Training, Spartan Race, xwarrior
People ask me all the time why I race, especially those that don’t understand or race themselves like my family. I always say because I love it or it challenges me in new ways or is fun. But there is another reason behind it and it goes a lot deeper than just...
by jung2828 | May 28, 2018 | Family, OCR, OCR Training, running, Uncategorized, xwarrior
I ran my first X Warrior Challenge race last year in May, the weekend after I ran the Montana Spartan Beast where I hurt my knee and achilles. It was a race I needed, it was fun and challenging and had a great community feel. I signed up that night for the Titan...
by jung2828 | May 10, 2018 | Balance, exercise, healthy body image, OCR, OCR Training, running, Spartan Race, Uncategorized, xwarrior
Injury. To an athlete the word can mean many things: the end of a career, having to stop doing what you love, resting when you want to move, surgery, therapy, pain. Whether your a weekend warrior or a competitive athlete getting hurt sucks. It sucks so much that we...
by jung2828 | Mar 28, 2018 | Balance, Community, exercise, healthy body image, OCR Training, Race prep, Rugged Maniac, Spartan Race, xwarrior
Leap before you’re ready…kind of goes against everything that you were told as a kid right? My parents were very level headed and always made decisions based on reason, they told us we should make sure we’re ready and really think about decisions...
