by jung2828 | Nov 20, 2019 | Obstacle Course Racing, OCR Training, Off Season, Training Tips
Staying motivated in the off season can be tough – it’s hard to stay motivated when it gets cold and dark but this strategy can help you use the off season to your advantage so you can come back stronger and crush your race goals! The off season is...
by jung2828 | Sep 28, 2019 | Obstacle Course Racing, OCR Community, OCR Training, Run training, running
There are generally 5 common running mistakes most runners make, or have made, at some point in their running lifetime. They often happen because we don’t know any better, we just want to run and don’t think there’s much else to it. Until we start...
by jung2828 | Apr 16, 2019 | Healthy Body image, Obstacle Course Racing, OCR Training, running, Spartan Beast, Spartan Race, X Warrior Challenge
Spring is here and for me that means it’s time for two of my favourite things – Race season and Outdoor Bootcamp. I honestly wait all year for April so that I can finally start working out outside again on a regular basis. I love driving around and...
by jung2828 | Jan 21, 2019 | Obstacle Course Racing, OCR Community, OCR Training, running, Spartan Race, Training Tips
There are so many things that I wish I had known before I got to the start line of my first Spartan Race back in August 2014. I wish I had had someone who I could ask questions and who would share with me their honest experience. I scoured the internet reading blog...
by jung2828 | Jul 3, 2018 | Obstacle Course Racing, Spartan Race, Uncategorized
This year I decided that I wanted to run a Hurricane Heat. I had heard about them but had never done one or known anyone who had. They intrigued me since they were new and totally different from a typical Spartan Race. I have been finding that although challenging...
by jung2828 | Jun 22, 2018 | Family, Monkey Bars, Obstacle Course Racing, running, Spartan Race, Uncategorized
I wasn’t actually going to sign up for Spartan Sprint this year, the only reason I signed up was because I had forgotten to use the free race code I had when I signed up for the Spartan Beast and Super. As it turns out I am so glad I did sign up for this one! ...
